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HAVEN EAST YOGA AND MINDFULNESS

· Nourish · Connect · Serve ·

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ABOUT HAVEN EAST YOGA AND MINDFULNESS

Connect With the Haven Within

Yoga is a practice of discovering harmonic union in all parts of our lives. Haven East's mission is to promote holistic health and wellness growth through rich experience and  supportive community. 

Haven East is a mindfulness centered practice space offering asana (physical) practice, community healthy/wellness outreach, Family Yoga, &
*NEWLY OFFERING* Educator Yoga & Mindfulness Training.   

》In-Studio Classes are BACK 《 

   Check-out our growing class offerings!

   BOOK your practice spot HERE!

Born in the heart of East Austin, our yoga & mindfulness haven is dedicated to the service and empowerment of true conscious practice. 

Find space, fulfillment, and joy within Haven East's mindful community.
A Haven for:
• All Levels Practice Offerings
• Hatha, Vinyasa, Strength, Pre-Natal, •       Restorative, & Yin Yoga 
• Foundation Based Class Philosophy 
• Mindful Class Design 
• Mobility, Endurance, Balance,  

   Flexibility & Strength Practice  

• Community Events
• Yoga, Fitness, & Mindfulness 

   Workshops/Trainings 
• Personal & Small Group Training 

Join in our slice of Haven!

“Yoga is the journey of the Self, to the Self, through the Self.”

The Bhagavad Gita

LET’S CONNECT

512.900.3838

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